BIPOC Koru Mindfulness Class Starting: February 15th | 4:00pm - 5:15 pm

by Student Wellness Center

Workshop/Short Course

Mon, Feb 15, 2021

4 PM – 5:15 PM EST (GMT-5)

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Are you a black, indigenous and/or student of color looking for ways to manage your stress and anxiety? Need a safe space to explore your mental and physical wellness? Join a Koru class on Mondays (February 15 - March 8) from 4pm-5:15pm for a BIPOC community space with wellness resources and tools based on the needs of students of color. We'll also be offering an optional, fifth session on Monday, March 15 to explore what decolonizing wellness and meditation means for BIPOC students. For questions, email Maryam Arain (ma321@duke.edu) and Elmer Orellano (eeo7@duke.edu).


Dates: February 15th, 22nd, March 1st, 8th
Time: 4:00PM-5:15PM
Location: Zoom Link received post registration.

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Student Wellness Center | Website | View More Events

Maryam Arain

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