Koru 2.0 Mindfulness Class Starting: February 11th | 3:00pm - 4:15 pm
Registration
Registration is now closed (this event already took place).
Details
Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.
To participate, you will be required to attend all 4 classes consecutively. You must also have completed Koru Basic before attending this class.
Dates: February 11th, 18th, 25th and March 4th
Time: 3:00PM-4:15PM
Location: Zoom Link received post registration.
Hosted By
Jennifer Valentyn
Contact the organizers