Koru Mindfulness Class Starting: February 4th | 10:00am -11:15 am
Registration
Registration is now closed (this event already took place).
Details
Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.
To participate, you will be required to attend all 4 classes consecutively.
Dates: February 4th, 11th, 18th and 25th
Time: 10:00AM-11:15AM
Location: Zoom Link received post registration.