Koru Mindfulness Class Starting: February 3rd | 4:00pm - 5:15 pm
Registration
Registration is now closed (this event already took place).
Details
Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.
To participate, you will be required to attend all 4 classes consecutively.
Dates: February 3rd, 10th, 17th and 24th
Time: 4:00PM-5:15PM
Location: Zoom Link received post registration.