Koru Mindfulness Class Starting: February 2nd | 4:00pm - 5:15 pm
Registration
Registration is now closed (this event already took place).
Details
Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.
To participate, you will be required to attend all 4 classes consecutively.
Dates: February 2nd, 9th, February 16th and 23rd
Time: 4:00PM-5:15PM
Location: Zoom Link received post registration.
Hosted By
Silvia Serrano
Contact the organizers