Koru Mindfulness Class Starting: January 22nd | 12:00pm - 1:15 pm
Registration
Registration is now closed (this event already took place).
Details
Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.
To participate, you will be required to attend all 4 classes consecutively.
Dates: January 22nd, 29th, February 5th and 12th
Time: 12:00PM-1:15PM
Location: Zoom Link received post registration.