Restorative Yoga in the Wellness Center

by Student Wellness Center

Health/Wellness Moments of Mindfulness

Mon, Mar 20, 2023

4 PM – 4:50 PM EDT (GMT-4)

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This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.

This group meets every Monday from 4-4:50m in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.

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