Tue, Sep 27, 2022

12 PM – 1 PM EDT (GMT-4)

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Do you struggle to maintain a consistent sleep schedule? Or, do you find yourself caught in cycles of poor sleep habits? This workshop will provide you with holistic tips and strategies for breaking out of vicious sleep cycles to build a more solid foundation for rest and rejuvenation.

RSVP not required, but preferred for accuracy of food and resources.
Food Provided (Snacks will be provided.)

Hosted By

Student Wellness Center | Website | View More Events

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