Tue, Oct 4, 2022

12 PM – 1 PM EDT (GMT-4)

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This workshop will guide students through learning and rehearsing anxiety and stress reduction techniques to help calm the mind and quiet the mind for more effective study habits and more rewarding connections.

RSVP not required, but preferred for accuracy of food and resources.
Food Provided (Snacks will be provided.)

Hosted By

Student Wellness Center | Website | View More Events

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