Koru Mindfulness Class Starting: September 15th | 10:00am-11:15am

Join Koru Meditation to learn different skills to help you relax, focus on the present, and more. The class is open to all students, with a focus on queer-identifying students or those who feel marginalized by mainstream wellness spaces.

Dates: September 15th, 22nd, 29th , and October 6th
Time: 10:00AM-11:15AM
Location: Registration is required

Instructor Bios: Your instructors are two queer staff of color who have a commitment to decolonize wellness culture and connect students to a self-determined sense of peace. Maryam or Mar works at the Center for Muslim Life where she seeks to empower students, inspire community, and build solidarity among marginalized students - in their free time, they read voraciously and make art that is inspired by the blockprinting and embroidery techniques of their South Asian ancestry. Elmer works at the Center for Multicultural Affairs as a hope dealer, bridge builder and healing agent. Elmer is committed to raising critical consciousness, helping students develop healthy and positive racial and ethnic identities. In his free time, he enjoys being in nature and dreaming of freedom and liberation for all.

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Maryam Arain

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