Koru Mindfulness Class Starting: June 16th 4:00pm -5:15 pm Event Logo

Koru Mindfulness Class Starting: June 16th 4:00pm -5:15 pm

by Student Wellness Center

Workshop/Short Course

Wed, Jun 16, 2021

4 PM – 5:15 PM EDT (GMT-4)

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Join Koru Meditation to learn different skills to help you relax, focus on the present, and more. This is class is open to all Duke students, faculty or staff and has a focus on International students, scholars, partners and spouses.

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

Dates: June 16th, 23rd, 30th, and July 7th
Time: 4:00PM-5:15PM
Location: Zoom Link received post registration.

Where

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Hosted By

Student Wellness Center | Website | View More Events

Ling Jin

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