Koru Mindfulness Class Starting: June 9th 12:00pm -1:15 pm

Name: Koru Mindfulness Class Starting: June 9th 12:00pm -1:15 pm
Start: 2021-06-09T12:00:00-04:00
End: 2021-06-09T13:15:00-04:00
Location: Private Location (sign in to display)

by Student Wellness Center

Workshop/Short Course

Wed, Jun 9, 2021

12 PM – 1:15 PM EDT (GMT-4)

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Join Koru Meditation to learn different skills to help you relax, focus on the present, and more. This is class is open to Duke students, faculty or staff.

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

Dates: June 9th, 16th, 23rd, 30th
Time: 12:00PM-1:15PM
Location: Zoom Link received post registration.

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Student Wellness Center | Website | View More Events

Natalia Harwood

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