Koru Mindfulness Class Starting: June 7th 12:00pm -1:15 pm Event Logo

Koru Mindfulness Class Starting: June 7th 12:00pm -1:15 pm

by Student Wellness Center

Workshop/Short Course

Mon, Jun 7, 2021

12 PM – 1:15 PM EDT (GMT-4)

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Join Koru Meditation to learn different skills to help you relax, focus on the present, and more. This is class is open to Duke students, faculty or staff.

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

Dates: June 7th, 14th, 21st, 28th
Time: 12:00PM-1:15PM
Location: Zoom Link received post registration.

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Hosted By

Student Wellness Center | Website | View More Events

Amanda Rozycki

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