Koru Mindfulness Class Starting: March 18th | 3:00pm - 4:15 pm

by Student Wellness Center

Workshop/Short Course

Thu, Mar 18, 2021

3 PM – 4:15 PM EDT (GMT-4)

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Are you a student (undergraduate, graduate, professional), staff or faculty member searching for ways to manage your stress and anxiety? Are you searching for a safe space to learn about wellness? Join a Koru class led on Tuesdays (March 18th - April 8th) from 3:00pm-4:15pm for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.

Dates: March 18th, 25th, April 1st, April 8th
Time: 3:00PM-4:15PM
Location: Zoom Link received post registration.

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