Main Content
Koru 2.0 Mindfulness Class Starting: March 4th | 10:00am - 11:15 am Event Logo

Koru 2.0 Mindfulness Class Starting: March 4th | 10:00am - 11:15 am

by Student Wellness Center

Workshop/Short Course Wellness

Thu, Mar 4, 2021

10:00 AM – 11:15 AM EST (GMT-5)

Add to Calendar

Private Location (sign in to display)

View Map
5
Registered

Registration

Options Sales Start Sales End Availability Price
Option RSVP

Sales Start Feb 12, 2021 at 9:00 AM Sales End Mar 1, 2021 at 9:00 AM Availability 15
Spots Left
Price FREE
Note: There is a limit at 1 ticket per person for this event.

Details

Have you taken our entry level Koru class and want to build your meditation skills? Join our 2.0 class to practice skills such loving kindness and chair yoga. This is class is open to Duke students, faculty or staff.

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

To participate, you will be required to attend all 4 classes consecutively. You must also have completed Koru Basic before attending this class.

Dates: March 4th, 11th, 18th and 25th
Time: 10:00AM-11:15AM
Location: Zoom Link received post registration.



Share with friends

Where

Private Location (sign in to display)

Private Location (sign in to display)

Hosted By

Student Wellness Center | Website | View More Events

Sanghee Jeong

Contact the organizers